Tag: Exercise

  • Reseach Proves That Exercise Protects Brain Health

    Reseach Proves That Exercise Protects Brain Health

    A new study looks into the mechanisms that play a role in the link between exercise and brain health. Larger gray matter volume has been demonstrated to help guard against dementia by enhancing brain function in previous studies. Insulin resistance and BMI are found to modulate the link between larger and smaller brain gray matter…